Online harassment is disorienting, isolating, and exhausting. These resources exist to help you take action, find support, and reclaim your life.
Free, 24/7 crisis counseling via text. Text HOME to 741741.
www.crisistextline.org →Confidential support from trained staff for survivors of sexual violence and online abuse.
www.rainn.org/get-help →Crisis helpline and resources specifically for victims of non-consensual intimate image sharing and online abuse.
cybercivilrights.org →Connects victims of online abuse with attorneys who can help with takedowns, restraining orders, and civil suits.
cybercivilrights.org/ccri-legal-defense-fund →File a federal complaint for cyberstalking, extortion, and other internet crimes.
www.ic3.gov →Prevents non-consensual intimate images from being shared online by creating a hash of your image without storing it.
stopncii.org →Step-by-step guide to reporting fake accounts, harassment, and impersonation on Instagram.
help.instagram.com/contact/383679321740945 →Report accounts impersonating you or someone you know directly to Facebook.
www.facebook.com/help/174210519303259 →Request removal of personal information, doxxing content, or non-consensual images from Google Search.
support.google.com/websearch/troubleshooter/9685456 →How to report targeted harassment, doxxing, and threats on Reddit.
www.reddithelp.com/hc/en-us/articles/360043071072 →Paid service that removes your personal information from data broker sites that fuel doxxing.
joindeleteme.com →Free tool to monitor and request removal of your personal contact info from Google Search results.
myaccount.google.com/data-and-privacy →Workplace-focused online safety platform that helps employees protect themselves from harassment.
www.tallpoppy.com →Specializes in online defamation removal — false reviews, fake news articles, and damaging posts. Offers free consultations.
www.defamationdefenders.com →Tracks DMCA and defamation takedown notices sent to platforms. Useful for understanding what's been reported and by whom.
lumendatabase.org →Plain-language guide to defamation law — what it is, what it isn't, and how to pursue or defend against a claim.
www.rcfp.org/first-amendment-handbook →Request removal of search results containing false, defamatory, or doxxing content about you from Google Search.
support.google.com/websearch/troubleshooter/9685456 →Law firm focused exclusively on internet defamation. Offers free consultations and handles content removal and civil suits.
www.minclaw.com →Monitors and suppresses false or damaging content in search results. Paid service with reputation management tools.
www.reputationdefender.com →Practical guides and community support for people experiencing online harassment.
onlinesos.org →A crisis helpline and resource center run by survivors of online abuse, for survivors.
www.crashoverridenetwork.com →Comprehensive guide covering documentation, legal options, platform reporting, and self-care for harassment targets.
onlineharassmentfieldmanual.pen.org →If you've found something that helped you, share it. We'll review and add it to this list.
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